Saturday, October 13, 2007

Pumpkin Pie Pudding

I tried a little concoction of my own tonight, and it turned out fabulous. Definately kills the pumpkin pie craving, which we all have this time of year!

Pumpkin Pie Pudding
Serving Size : 4
WW Points: 1

1 small box of jell-o Sugar Free Pudding Mix (white chocolate, vanilla or cheesecake would work)
1/2 cup 1% low-fat milk
1/2 cup pumpkin, canned
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
3/4 cup cool whip Free

Mix Pudding, Milk, Pumpkin and Spices together with a whisk until well blended.

Stir in Cool Whip.

Per Serving (excluding unknown items): 72 Calories; 1g Fat (6.7% calories from fat); 2g Protein; 15g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 324mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Non-Fat Milk; 0 Fat.

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