Sweet Corn Muffins

Sweet Corn Muffins

makes 5

1/2 cup whole wheat flour
1/2 cup yellow cornmeal
1/4 cup sugar substitute
1/2 teaspoon salt
1 teaspoon baking powder
2 large egg whites
1/8 cup unsweetened applesauce
2 teaspoons unsweetened applesauce
1/2 cup 1% milk

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Per Serving (excluding unknown items): 131 Calories; trace Fat (3.4% calories from fat); 5g Protein; 26g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 365mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat; 0 Other Carbohydrates.