Points Value Per Serving: 4 Points.
Serving Size: 1/4 of the dish
Confetti Cored Beef Hash
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Recipe By :
Serving Size : 4
Categories :
Amount Measure Ingredient -- Preparation Method
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8 ounces corned beef brisket, canned
1 teaspoon dried parsley
1 teaspoon dried thyme
2 cups potato -- cooked and chopped
1/2 cup green pepper
1/4 cup green onions -- sliced
Spray pan with PAM.
Mix all ingredients.
Cook uncovered 8 to 10 minutes, turning frequently, until hot.
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Per Serving (excluding unknown items): 209 Calories; 9g Fat (37.2% calories from fat); 17g Protein; 15g Carbohydrate; 2g Dietary Fiber; 49mg Cholesterol; 577mg Sodium. Exchanges: 1 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 1/2 Fat.
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