Tuesday, April 24, 2007

Confetti Corned Beef Hash

I tried this recipe last night. It wasn't bad, just a little bland. I will have to think of ways to "spice it up". Although it was point friendly. I put it with Rice so that it would be a little more hearty.

Points Value Per Serving: 4 Points.
Serving Size: 1/4 of the dish


Confetti Cored Beef Hash Photo Sharing and Video Hosting at Photobucket

Recipe By :
Serving Size : 4
Categories :

Amount Measure Ingredient -- Preparation Method
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8 ounces corned beef brisket, canned
1 teaspoon dried parsley
1 teaspoon dried thyme
2 cups potato -- cooked and chopped
1/2 cup green pepper
1/4 cup green onions -- sliced

Spray pan with PAM.

Mix all ingredients.

Cook uncovered 8 to 10 minutes, turning frequently, until hot.

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Per Serving (excluding unknown items): 209 Calories; 9g Fat (37.2% calories from fat); 17g Protein; 15g Carbohydrate; 2g Dietary Fiber; 49mg Cholesterol; 577mg Sodium. Exchanges: 1 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 1/2 Fat.

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